Call the School: 01933 312748

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Mindfulness Every Thursday we have been taking part in activities linked to 'Mindfulness.' We have been learning how to 'pawsb,' (pausing and being/breathing). This means we have to focus on our breathing, being aware of ourselves rather than everything going on around us. It has helped us to relax and focus our attention.   "When you hear others breathing but you your body then relaxes. Your mind becomes clear," Evan.   "It felt hard to concentrate on just the soles of my feet. Ifound it difficult to focus on just one body part. It was easier to focus on my body," Emelia.   "Mindfulness helps to train your brain," Sophia.   "Mindfulness help you be aware of what your body is doing rather than what's going on around you," Isabella.          

Main Contact

The name, postal address and telephone number of the school, and the name of a person to whom enquiries should be addressed is:

Mr Chris Hill,
Higham Ferrers Junior School,
Saffron Road,
Higham Ferrers,
Rushden, Northants.
NN10 8ED

Tel: 01933 312748
Fax: 01933 418703

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